Intentionally taking in nature, forest ‘bathing’ provides healing
Forest therapy, originating in Japan as the practice of forest bathing, can help reduce stress, improve sleep, and ease anxiety. Keep reading
Cameron Glymph is a senior at Florida State University double majoring in English and political science. Her reporting interests include clean energy and the public health impacts on the environment. Outside of Planet Forward, she writes for the Florida Student News Watch and is the editor in chief of the FSView & Florida Flambeau, FSU’s independent student run paper. She is also a member of the third cohort of The New York Times Corp.
Forest therapy, originating in Japan as the practice of forest bathing, can help reduce stress, improve sleep, and ease anxiety. Keep reading